STEM_FoodBlog

A **cracker** is a flat, dry baked food typically made with flour. In UK English, crackers are sometimes called water biscuits, savory biscuits or biscuits. Flavorings or seasonings, such as salt, herbs, seeds or cheese, may be added to the dough or sprinkled on top before baking. Crackers are often branded as a nutritious and convenient way to consume a staple food or cereal grain.

https://en.wikipedia.org/wiki/Cracker_(food)

The number 1 undisputed cracker brand since its introduction in the 1960’s SkyFlakes is known for its crisp taste and retention of oven-baked freshness. It is ideal as a snack in-between meals or can even serve as a substitute for rice or potatoes since it also complements many entrees, perfectly.

https://www.mysan.com.ph/skyflakes.html

Another product of the Universal Robina Corporation (URC) from the Jack and Jill line is the Magic Flakes. This is a brand of cracker, relatively new compared to its competitor, but has consistently challenged the market shares of its competitors over the years since it was introduced. It is preferred by many because of the choices it offers.

https://alvinskilpad.wordpress.com/2012/04/24/magic-flakes-product-information/?fbclid=IwAR12Lg5US9Tgk8xlFFraCnAY4oM12TagQxwhql3qvhb6DU6mbP7UNaoasak

NUTRITION FACTS

**SkyFlakes**
It can be very tasty, and it equally comes with a highly controlled amount of nutrients. A 25g pack size contains 3 crackers, and it contains 5g of fats with 4g of it as saturated fats, 2g of fiber, 170mg of sodium 2g of protein and 16g of carbohydrates. You can also get Vitamin C (2%) and iron (10%). For those who are really health conscious, it will interest you to know that Sky Flakes contains no sugars, no cholesterol, and no trans fat.

For a clearer view, visit https://www.nutritionix.com/i/m-y-san/sky-flakes-crackers/581c33a933dc573508daffe3

**Magic Flakes**
*A 28g pack size contains 5g of fats with 4g of it as saturated fats, 250mg of sodium, and 18g of carbohydrates.*
*You can also get iron(5%).*

*For a clearer view, visit* https://www.nutritionix.com/i/jack-n-jill/magic-flakes-crackers/58241c19bc8fccdd0d725171

ADVANTAGE OF M.Y SAN SKYFLAKES

With just one pack of the cracker, you are expected to get up to 120calories. Nevertheless, for the breakdown of calorie, it will be 53% carb, 37% fat and 10% protein. With this, you can quickly conclude that SkyFlakes is actually a very healthy diet to observe.

It is not only found in the regular diet of most Filipinos, but it is also a regular item in parties and other social functions. That is why it is not surprising to see guest been offered Sky Flakes during a social event like: afternoon snack, afternoon tea, school parties, birthday parties, funerals, wakes, birthday parties, office meetings, etc.

It makes more sense when the crackers is served along with tea. Students who are not so buoyant financially, find SkyFlakes to be most rewarding because all they have to do is have a single pack of it in their bag, and they are ready to go. For those who are watching their weight, it actually plays a great role in helping them curb their urge to eat more than usual. This is because just one pack is enough to take care of your snack needs.

Then those who are just trying to recover from one disorder or the other, they are usually advised to take SkyFlakes until they are confirmed fit by their doctors. Not forgetting those who have one form of stomach or digestive disorder, having SkyFlakes can be very useful during this period.

If your intention is to lose weight without knowing it, then you can make use of SkyFlakes as a means of crash dieting. That is to say; you can have it during your dinner time. When you do this, you will be greatly amazed at the results. Nevertheless, you are advised to go on such diet with the supervision of a nutritionist or a medical advisor since it is considered as a highly low calorie diet.

http://www.xiaoxizhang.com/weight-loss/effectiveness-of-skyflakes-diet-plan-for-natural-weight-loss/

ADVANTAGE OF JACK N JILL MAGIC FLAKES

Magic flakes crackers are flavorful. With just one pack of the cracker, you are expected to get up to 130calories. You can taste each flavor at every bite. Thanks to the various fillings used. There are many magic flakes variants to choose from. There is the plain flavor, which does not have any fillings. Other flavors include cheese, peanut butter, chocolate and butter. With these flavors, you will surely find one that suits your taste buds best. And if you want to have your own flavor, you can use the plain cracker and use the other spreads you have in mind.

Aside from the various flavors, consumers also love the fact that magic flakes are inexpensive. They can have delicious snacks without spending a lot of money. What is great about the crackers is that no matter the flavors, they remain affordable.

These crackers are packed in neat, easy to open foils. If you are hungry, just tear off the foil and you can start enjoying the delicious cracker. If want to learn about the magic flakes nutrients, you can also refer to its packaging.

Magic flakes are great for snacks and even for meals that you might otherwise skip. You do not have to eat tons of it just to feel full as one single pack can ease your hunger.

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